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APPLICATION
FORM (HTML | PDF) | Faculty
Stone Door Yoga Retreat will hold its
popular Yoga teacher Training Course this spring. The 600 hour
course will be given in two parts (300 hours each) to more closely
reflect Yoga Alliance registration levels. The two parts can be taken
together back to back, or separately. Students will be awarded a certificate
upon completion of each part. The first part is offered as a weekend
residential course. The second part includes a two week residential period
for a more complete experience of yogic life. The Yoga Retreat is located
in the historic district of Beersheba Springs near the 14,000+ acre wilderness
at Stone Door. The clean air of "the mountain" and the traditional ashram
environment make it an ideal place to practice yoga.
Yoga Teacher Training
Course (Part I )
8 weekends (Arrive Fridays
before 7:30)
$1575 (early bird)
$1750 (regular)
300 hours
Exceeds Yoga Alliance requirements
for 200 hour Yoga Teacher registration
Daily Schedule
| 5:30 wake up |
12:00 Lecture I (Bhagavad Gita,
chanting, Sanskrit) |
| 6:00 Satsang (meditation, kirtan,
, talk or reading) |
2:00 Lecture II (yoga
philosophy,
anatomy, physiology) |
| 8:00 Asana/Pranayama |
4:00Asana/Pranayama (teaching practice/
method) |
| 10:00 Vegetarian Brunch |
6:00 Vegetarian Dinner |
| 10:45 Karma Yoga |
8:00 Satsang (meditation,
kirtan, talk
or reading) |
Students
will study and practice:
Asana,
Pranayama, Bandha, Mudra, Meditation, , Yoga Philosophy, Kirtan,
Chanting, Mantra, Anatomy, Physiology, Intro to Ayurveda, Intro
to Sanskrit, Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana
Yoga, Bhagavad Gita,Teaching Methodology, Practice Teaching, Kriyas
Advanced Yoga Teacher
Training Course (Part II )
$1750
16 Days plus 2 weekends (Arrive Fridays before 7:30)
300 Hours advanced
training
Exceeds Yoga Alliance requirements for 500 hour registration
(entire course Part I and II)
Daily Schedule
| 4:30 wake up |
12:00 Lecture I (yoga sutra raja
yoga, Sanskrit, bhakti yoga) |
| 5:00 Advanced Pranayama (bandha,
mudra, kriyas) |
2:00 Lecture II (yoga philosophy,
Vedanta, anatomy) |
| 6:00 Satsang (meditation,
kirtan, talk
or reading) |
4:00 Asana/Pranayama (teaching method/practice) |
| 8:00 Asana |
6:00 Vegetarian Dinner |
| 10:00 Vegetarian Brunch |
Study Time |
| 10:45 Karma Yoga |
8:00 Satsang (meditation,
kirtan , talk or reading) |
Students
will study and practice:
Asana,
Advanced Pranayama, Bandha, Mudra, Meditation, Yoga Philosophy,
Kirtan, Chanting, Mantra, Anatomy, Physiology, Ayurveda, Intro
to Sanskrit, Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana
Yoga, Yoga Sutras, Vedanta, Teaching Methodology, Practice Teaching,
Kriyas
Accommodation
Camping
is free—bring your own tent, sleeping bag, etc.
Dorm
(futon and bedding supplied) $240 /Part I $260 /Part
II
What
to bring
Asana
mat, alarm clock, comfortable clothing, rain gear, flashlight, toiletries,
towels, notebooks and pen/pencil, hiking shoes, sandals
Texts
Complete
Illustrated Book of Yoga by
Swami Vishnudevananda
Bhagavad
Gita with
commentary by Swami Sivananda
Yoga
Mind and Body (recommended)
Meditation
and Mantras by
Swami Vishnudevananda ( for Part II)
Texts
available at Stone Door Yoga Retreat, most Sivananda Yoga Vedanta Centers,
and many bookstores
Registration
Complete
an application (available from Stone Door Yoga Retreat or printed
from yogadoor.com website) and send with non-refundable deposit of $300.
Balance due on commencement of course.
Ashram
rules
In
order to help maintain a pure and spiritual ashram environment
please attend
all Satsangs and Asana classes, no
rock, rap, or loud music. Dress modestly. No meat, fish, fowl,
eggs, onions, garlic, narcotics, alcohol, or tobacco. Treat
all with respect.
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